Optimum Nutrition (ON) Amino Energy - Pre Workout With Green Tea, Bcaa, Amino Acids, Keto Friendly, Green Coffee Extract, 0 Grams of Sugar, Anytime Energy Powder - Fruit Fusion, 270 G, 30 Servings

FAQs: 1-How much caffeine is in this product? 100 mg of Caffeine per Serving, from natural sources (Green Coffee Bean and/or Green Tea Extract) 2-How much sugar is in this product? 0g sugar per serving. 3- When should I use Amino Energy Powder? Mix 2 scoops into 10 to 12 fluid ounces (295 – 355 mL) of cold water first thing in the morning, before exercise, as an afternoon pick-me-up or any time of the day you need a boost. Myths & Reality: Myth: It's a magic bullet for weight loss or muscle building Reality: Amino acids can support muscle recovery and the caffeine in amino energy may give you more energy to train harder. However, weight loss will only happen if you are in a consistent calorie deficit. Myth: It's a substitute for Pre-Workout Supplements Reality: Amino energy is lower in caffeine compared to traditional pre-workouts, so is a great option for someone who wants more energy for training but may not want a lot of caffeine. Amino energy is also a great option to boost your energy anytime away from the gym or sport, when you need a boost. Quality Achieve more per serving with 5 grams of Amino Acids to support muscle recovery and 100 mg of Caffeine from natural sources. Try something different and get your morning caffeine fix with a serving of Essential Amin.O. Energy. With 100 mg of caffeine plus amino acids and vitamin C for a positive start to your day. Usage Occasion To use, simply mix two scoops per serving of Essential AMIN.O. Energy into 10-12 oz of cold water. ON's attention to detail extends to mixability. This superior quality powder instantly mixes using a shaker or a glass and spoon. Benefits Micronized free form amino acids for faster absorption* Supports muscle recovery before, during and after exercise* Supports energy and focus* Essential amino acid delivery Caffeine from natural sources 10 calories per serving